Reclaim YOU
an embodied journey home
“You owe your dreams your courage”
Koleka Putuma
Embodied Coaching
Embodiment coaching calls in the oneness of body-mind-soul by dropping into our hearts desires.
Each coaching session we will co-create together. We are led by your overall intention and journey you embark on; the patterns, habits and beliefs you would like to transform. I will meet you where you are. I am led by my intuition and invite flow and play into our sessions.
The coaching sessions are not of a rigid structure and tailored to what wants to be revealed and worked with in that current moment. My sessions are trauma-informed, I give space to embody decolonial blueprints and I invite the rise of feminine energy we all hold inside. To move and transform we will work with the mental, physical, emotional and energetic body. I work with tools available to me such as breathwork, meditation, coaching and movement.
Reclaim YOU
-
Reclaim YOU
Are you ready to move into the world with an embodied sense of self-worth, trust, and courage?
Do you feel like you need a deep dive into your remembrance? Unlearn, release, reclaim, and remember your worthiness, enoughness and wholeness.
Explore your unconscious beliefs and behavior with curiosity. What beliefs do you hold about yourself and the world you are in? How do you connect, interact and react? Release discomfort by safely connecting to passed wounds. You will shift mental, emotional and energetic patterns.
Are you willing to unearth the shadows with kindness and embody the magnetic being you are? Nurture yourself to make space for your liberation.
You will embrace your innate wisdom, power and courage and lead from your natural vibration and resonance.
Alchemise Within includes:
1x Get to know you & your intentions form
1x Clarity call 30 mins
6x 1:1 Dive Deep sessions
60-75 mins
Embodiment coaching, meditation, breathwork
Recorded mediation
Recorded Breathing Break
Energy exchange 1800 euro
Let’s alchemize together