Explore the power of your breath

“Another world is not only possible, she is on her way.
On a quiet day, I can hear her breathing.”

— Arundathi Roy

Why Breathwork

Your breath is your medicine. Breathwork is transforming, energizing, releasing, calming and healing. Our breath awakens our life force energy.

You are able to dive deep through transformative breathwork sessions using Conscious Connected Breath. Or you are able to optimize your current breathing pattern to enhance your nervous system. Both paths are expansive in its own way where you will go on an explorative journey and alchemise the power of your breath. I will offer a sacred container and guide your breath journey that is intended for deep healing, emotional release and deepening connection.

Align

Breathe consciously
Move from your mind in to your body and heart space
Break patterns and beliefs that do not serve you any longer
Release any stuck energy and inner blockages that hold you back
Build inner trust and courage
Tune into your body wisdom
Feel liberated and empowered
Alchemise your power
Invest in yourself
Work with me

Do you feel called to work with me? Let’s connect!

Anchor

Your breath will guide you into your inner forest, and every time is another journey.

You may feel all the emotions, from frustration to sadness to pleasure, that otherwise might be more challenging to access.

Our breath enables us to surrender to other states of consciousness in which body wisdom and remembrance is activated and energy is transformed.
You may experience the movement of energy in your physical body. ie. temperature change in the body, bodily aches or cramps and vibrational sensations.

Everything is welcome. You are here to explore, and I am here to guide you in your process.

Alchemise

Every session is different. What is revealed and felt in that moment is what is needed. And therefore how you feel after each session varies as well.

We spend time to integrate and embody what you have just experienced. This process continuous after the session too. So you might feel a bit tender after the session. Be gentle with yourself.
You may feel energized, but you can also feel a bit tired or very calm and clear. Accept and be a witness.
Remember that you work on your mental, emotional, energetic, mental and physical body. There is no clear cut for that unfolding.

I am here every step of the way which means that I will check in after a session.

Ways to explore your breath.

1:1 alchemy

Would you like to explore your breath? Experience your breath a guide and anchor to alchemise your your inner wisdom through one of the personal pathways.

1:1 Breath+ Packages